Fitness Exercise bar replace push up to build chest muscle?

JOSHUA

Member
I am thinking of only using fitness exercise bar to build my chest muscle instead of doing push ups everyday because I've been told by the salesman that the bar is able to replace push ups.. Is it true?
 

FP

New member
Not necessarily. But, using the bar can be utilized more than one way. Straight over the head. lying on back and over the pecs. Just get a good set and directions with a diagram.
 
Top