Apr 18, 2011 #1 S Sean71596 New member Joined Apr 18, 2011 Messages 0 Reaction score 0 Points 0 Well, I used to be the skinniest dude ever, but lately my metabolism really slowed down and I put on quite a bit of flab. What are some daily exercises that do not require equipment that I could do in my house to get back in shape?
Well, I used to be the skinniest dude ever, but lately my metabolism really slowed down and I put on quite a bit of flab. What are some daily exercises that do not require equipment that I could do in my house to get back in shape?