Dec 20, 2009 #1 J Joel1 Member Joined Jun 3, 2008 Messages 196 Reaction score 0 Points 16 ok im and 14 and i play soccer and run track. i need some workout suggestions to build my upper body. biceps, triceps, and stomach.
ok im and 14 and i play soccer and run track. i need some workout suggestions to build my upper body. biceps, triceps, and stomach.