heyoyoyoyo
New member
- Jul 25, 2009
- 1
- 0
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Hi i am a 17 year old teenager, i weigh exactly 125 pounds and am 5'10'', i am slightly slender but i have a little pudge of belly fat that i am desperatly trying to get rid of. i am a vegetarian that takes in less than 1500 calories a day, never eat any junk food, and find enough alternative sources of protein.
i work out almost every day(4-5 times a week), which consists of 15-20 min of high cardio and weight training on different body parts on different days.
So my question is how can i diminish the belly fat and start to uncover my ab muscles?
(i also do more and more sit ups everyday or every other day,and i have noticed slight ab formation)
heres two pictures
http://i74.photobucket.com/albums/i277/z…
http://i74.photobucket.com/albums/i277/z…
don't mind the scar, my pelvis was broken in a car accident and was surgical intervention was absolute.
heres real link
http://i74.photobucket.com/albums/i277/zachp_36/0724092133.jpg
http://i74.photobucket.com/albums/i277/zachp_36/0724092134.jpg
i work out almost every day(4-5 times a week), which consists of 15-20 min of high cardio and weight training on different body parts on different days.
So my question is how can i diminish the belly fat and start to uncover my ab muscles?
(i also do more and more sit ups everyday or every other day,and i have noticed slight ab formation)
heres two pictures
http://i74.photobucket.com/albums/i277/z…
http://i74.photobucket.com/albums/i277/z…
don't mind the scar, my pelvis was broken in a car accident and was surgical intervention was absolute.
heres real link
http://i74.photobucket.com/albums/i277/zachp_36/0724092133.jpg
http://i74.photobucket.com/albums/i277/zachp_36/0724092134.jpg