Get Your Calcium From Kale, Not Supplements (Here’s Why)

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Well this is weird: A new study links high calcium intake with higher rates of heart disease and overall death. Isn't calcium supposed to do a body good? Er ... yes and no. More »

Get Your Calcium From Kale, Not Supplements (Here’s Why) is a post from Blisstree - Get tips on healthy living, work outs, wellness & health food recipes. Advice & news on mental health & healthcare..

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