1) What does it do specifically? More tone, muscles?
2) How fast do you gain weight using it?
3) Can I take a whey protein shake, creatine, AND mass gainer?
4) Do I do cardio with mass gainer? Or does that defeat the purpose of it?
5) What are some reccommended mass gainers you've used in the past?
And any other mass gainer hints/tips/facts please tell me, THANK YOU!
nonononono, I don't have problems with my weight. It's just that pre season football weight training is starting soon and I'm trying to put on some weight/muscle. And i heard mass gainer does the trick. I jsut have a few questions to be answered.
2) How fast do you gain weight using it?
3) Can I take a whey protein shake, creatine, AND mass gainer?
4) Do I do cardio with mass gainer? Or does that defeat the purpose of it?
5) What are some reccommended mass gainers you've used in the past?
And any other mass gainer hints/tips/facts please tell me, THANK YOU!
nonononono, I don't have problems with my weight. It's just that pre season football weight training is starting soon and I'm trying to put on some weight/muscle. And i heard mass gainer does the trick. I jsut have a few questions to be answered.