Nov 25, 2011 #1 R Randy Member Joined Jun 2, 2008 Messages 239 Reaction score 0 Points 16 If you loaded up on carbs the night before would it be ok just to have a protein rich breakfast (EX. Chicken and two hard boiled egg whites) the next morning?
If you loaded up on carbs the night before would it be ok just to have a protein rich breakfast (EX. Chicken and two hard boiled egg whites) the next morning?