Gwyneth Paltrow's GOOP newsletter usually causes the most outrage when it's chock full of expensive product suggestions or advice on work-life balance from women who can afford personal chefs. But I have even more to say about today's topic: "Is Your Workout Making You Fat?" The letter is a plug for Gwyneth's personal trainer, Tracy Anderson; an "expert" whose advice on weight loss for moms and exercise to transform your body type tends is fairly infamous for being body negative and, in many cases, lacks any basis in science. The advice that she's spouting via Gwyneth suffers both pitfalls. More »
Gwyneth Paltrow And Tracy Anderson Worry That Your Exercise Is Making You Fat is a post from Blisstree - Get tips on healthy living, work outs, wellness & health food recipes. Advice & news on mental health & healthcare..
Gwyneth Paltrow And Tracy Anderson Worry That Your Exercise Is Making You Fat is a post from Blisstree - Get tips on healthy living, work outs, wellness & health food recipes. Advice & news on mental health & healthcare..