hey..well i have districts cross country and was just after some helpful tips to help me..
i also have this problem that if been trying to get rid of for ages but when im runnung i end up been sick and end up vommiting why does this happen sometimes i dont actully vomit but i usally do its been happening for ages now and i wish it whouldent happen cause i could do so much better if this didint happen
thanks for your help
ps its 4-5 km
i also have this problem that if been trying to get rid of for ages but when im runnung i end up been sick and end up vommiting why does this happen sometimes i dont actully vomit but i usally do its been happening for ages now and i wish it whouldent happen cause i could do so much better if this didint happen
thanks for your help
ps its 4-5 km