healthy eating and excersise advice?

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NicoleJ

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Well i want to start eating healthier and exercising more but really im not sure.


i like to snack...like mint imerials or boiled sweets so any ideas for something healthier that i can snack on?

and id love to join a gym...but i really cant afford it at the moment so any ideas of things i can do at home excersise wise on a night?
 
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