mClarita90
New member
- Oct 10, 2008
- 4
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diet,NUTRITIONIST Help)? I'd like to inform myself more on how to eat properly, and maintain the right weight that's healthy for me. I'm content with my body so I don't really care about losing weight, I just wanna stay healthy, cause I know that Health is for Life and it lasts.
So anyone give me any good suggestions on how to Eat Healthy and properly : )
And what are some eating tips/HABITS or snacks.
That you know of and Work well for you
in your daily life~
Btw, I'm a 17 yr girl. and I wanna learn to eat properly.
I love all fruits, vegetables, etc. SO bring all suggestions ))
Also, how many times a week should I exercise to stay healthy??
I love dancing....
Thank you so much!!
So anyone give me any good suggestions on how to Eat Healthy and properly : )
And what are some eating tips/HABITS or snacks.
That you know of and Work well for you
in your daily life~
Btw, I'm a 17 yr girl. and I wanna learn to eat properly.
I love all fruits, vegetables, etc. SO bring all suggestions ))
Also, how many times a week should I exercise to stay healthy??
I love dancing....
Thank you so much!!