...hydrogenated? (i.e. contain trans fat)? Do oils such as soybean oil, canola oil, cottonseed oil, palm kernel oil, etc. all contain some form of hydrogenated oil even if it doesn't explicitly say so?
This question has been bugging me forever and I just want an accurate and definitive answer.
What I've noticed is that these oils tend to be the most that are partially hydrogenated.
I'm really trying to avoid consuming unhealthy oils, but even regular loaves of bread contain canola oil.
What do you think? Can anyone help please?
This question has been bugging me forever and I just want an accurate and definitive answer.
What I've noticed is that these oils tend to be the most that are partially hydrogenated.
I'm really trying to avoid consuming unhealthy oils, but even regular loaves of bread contain canola oil.
What do you think? Can anyone help please?