Help! I gained 28 pounds in 6 months?

[Hardcore_JellytotOx]

In april i was 168pounds and i got a implanon in (for those who do not know what that is, implanon is a implant that in the size of a matchstick and is put in your arm to prevent pregnancy) well i got that in about 6 months ago and now i am 196pounds. I go to the gym at lunch times 3 times a week and go for a 20 min jog in the morning 6 times a week and have eaten less and healthier but i continue to gain the weight. I am really worried at what could happen if i continue gaining weight.
I am hoping to get the implant out tomorrow afternoon.
Do you have any idea what i can do for now to begin my proper weightloss journey so i can be confident and happy again?
thank you so much for all who answer

 

[umlkay]

I have heard weight gain can result from birth control use such as the shot, pill etc. Try to use a different type and possibly one with lower hormone levels. My husband got fixed a year ago and I stopped taking the pill. I went from 130 to 110 in two months. Good luck.