help quiting chewing tobacco?

Andrew1

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im 16 and ive chewed about 6 cans of tobacco....i wanna quit now so i dont get cancer and lose my life...its a nasty habit what are some tips and how long do you think till my gums are back to normal so my dentist doesnt know also do you think thats enough to become addicted....I know you think im dumb for doing it but im smart for quiting so ya
 
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