L LaurenC Member Feb 28, 2010 #1 I want to learn how to fight, lose weight and and improve my confidence, focus and coordination. There is either kickboxing, kenpo karate, aiki-jutsu or sayoc kali. Which one is the best?
I want to learn how to fight, lose weight and and improve my confidence, focus and coordination. There is either kickboxing, kenpo karate, aiki-jutsu or sayoc kali. Which one is the best?
B Brock Member Feb 28, 2010 #2 i would say kickboxing for sure u will lose weight, improve ur confidence, and definately improve ur focus and cooridination.
i would say kickboxing for sure u will lose weight, improve ur confidence, and definately improve ur focus and cooridination.