J Jess Member Sep 15, 2009 #1 I'm having trouble staying on a steady routine, i'll be great for a week/few days, then i'll go back to no exercise, etc. Anyone have any advice? Partially it is because of my depression/hard time in life.
I'm having trouble staying on a steady routine, i'll be great for a week/few days, then i'll go back to no exercise, etc. Anyone have any advice? Partially it is because of my depression/hard time in life.