Here’s Why You Actually Shouldn’t Eat Mountains of Pasta Before A Marathon

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According to Nutritionist Colette Heimowitz, (VP of Nutrition at Atkins Nutritionals, Inc. who has more than 25 years of experience), eating too many carbohydrates before a race blocks the body’s ability to access fat fuel. More »
Here’s Why You Actually Shouldn’t Eat Mountains of Pasta Before A Marathon is a post from Blisstree - Get tips on healthy living, work outs, wellness & health food recipes. Advice & news on mental health & healthcare..
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