how can i stop a recurring dreams about the death of my brother?

J

Justin

Active member
by the way for the person that said stop thinking about it during the day........... you have no clue what you are saying.
same dream at least 2 times a week. it is the car accident playing out, the same time over and over. it has been 5 years since he died. help, i am losing to much sleep!
 
H

Hokagelkun

New member
Dreams usually are manifestations of thoughts suppressed to your sub-conscious in your waking life (when you are awake).

And these thoughts are things you keep thinking about (like duh) so best thing to do is think less about your brothers death while you are awake.

Try keeping yourself busy with other activities.
 
B

blue

Member
You should see a psychologist. They can help condition you and give you tips on how to prepare your mind for sleep so you have less dreams about your brother (I'm so sorry about your loss).
 
A

adriannamarie19

New member
I am so sorry for the loss of your brother. I agree you should get counseling. My thought is you are trying to figure out how you or anything could have stopped the accident from occurring. You had no control to stop his death. You really should go talk to someone. I wish the best for you and your family.
 
Top