How can i stop being depressing, inconfident, insecure, whiny, complaining?

I'm pretty depressing to be around with. I don't like myself for that. I complain way to much. I lack so much confidence. I can really relate to the quote "One bad apple spoils the bunch." My friends are very understanding and I love them for that but I just wanna stop being that way. What can I do? It's not easy. I've been trying so hard..
 

Helios

Member
You Stop That Right Now!

Did that help?

Have you read any of Carl Jung's writings about the "shadow"? I bet you'd find that so interesting. Perhaps you could try "Modern Man in Search of a Soul" - get it used from Amazon. You are identified (in your mind) with the "shadow" for some reason. Why would that be? Most of us have a "shadow", but it's more or less repressed.

Anyway - there's a reason for all this - and there's a way out of it too.
 

Sarah

Active member
make a conscious effort to change it. i know it's hard but you have to train your brain and body to function differently and really try. it will take some time but if you are consistent it will work. come up with a game plan on what you want to do differently and how you will change, then just do it.
 
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