how do cyclist's peddle their bike standing up...?

B

BlackLabEnthusiast

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Ive been getting into riding my bike recently and I would like to know any tips to doing this. I know i have to do this when there is resistance while riding, but the best i do is getting my butt barley off the seat until the ride eases up. when i do stand up and peddle it feels like if i keep doing it im going to eventually hit a mailbox.
 
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