How do I calculate nutrition for veggies and fruits that I juice as opposed to

SnobbyQ

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eating whole? For example, I just juiced one pound of carrots and an apple. The juicer extracts only the juice and leaves behind the skin and solids from the food. Is there a site that provides juice extracting info?
Just as an FYI, I won't eat carrots. I don't know what it is about them but because I don't care for eating a lot of them, I figure juicing is better than nothing.
 
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