How do I get myself to pay less attention to details and be relaxed, peaceful and...

nicolem

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...calm? I don't know if this is a problem or not. Sometimes I feel like I am going crazy like I see all these details and I can't make it stop. Other people are looking for ways to become more detail oriented and I get lots of compliments but I feel nervous all the time like I have to keep doing something to stay on top or else I will fall to the bottom and fail. I guess I just feel really desperate.

I also have a hard time relaxing....

What do I do to relax, enjoy life, and be peaceful and calm?
 
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