How do I prepare for track?

irishdude456

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Track starts at my school in like April I think, and I did soccer in September to November. But then I didn't really do anything. So I want to increase my speed so that I won't feel tired when track comes. Should i start today?

What should i do? Can you come up with like a schedule?

I don't think this will help, but i have wii fit, which I can time my jogging for 10,20, or 30 minuets. But that is just jogging in place.

Please help me be ready for track.

Thanks.
Also when I run, my friends laugh and say when I run my legs do something weird. How do I make myself run like a normal person? lol.
 
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