How do u step up a pro swivel?

$MeCerockinNy$

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i just got a pro swivel wich is dis http://www.ringside.com/DETAIL.ASPX?ID=24634
and i just need help on how to put my speedball on da swivel
im so new at dis so i need very details on how to speed ball
and im mad young so plz dont use lots of big words thanks so much!
 
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