how do you know if you're depressed, or just exaggerating?

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Squidgyidgy

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I don't know if this is a stupid question, but how do you know if you're depressed? because you might think that you're depressed, but how do you really know that you're not just exaggerating, because unless you know that you're depressed, how do you know what it feels like?
sorry if that doesn't make sense.
 
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