how do you remember your fitness goals?

Gina

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i love exercising and would love to lose more weight. i just dont know why, but i keep on forgetting my goals and then lose my motivation to keep going - this seems to happen to me all the time. i just dont know why. what am i doing wrong? what do you do to keep on track? even when you feel tempted and give in how do you recover and keep going?

im losing it and i need to get back on track !!

please, please, please help

many thanks

Gina
 
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