How do you treat social anxiety disorder? Personal Experience?

[Cassie H]

I took a writing test...and the result concluded that I might have disorder (which would make sense given the condition of my sad social life). But what do you do, what kind of therapy would you take?

 

[Elizabeth D]

You could get cognitive behavioural therapy, which changes your style of thinking. Also, it may seem hard, but try not to aviod social situations if possible, it will only make your condition worse.

 

[Vica]

a very inexpensive way to treat social anxiety disorder is in this link:
http://www.easycalmvideocoaching.info

i hope it helps you!