How does P90X work? What if i don't follow the nutrition plan will i still

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DeEeMe

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Hi Steven,

I use P90X and no I don't follow the diet. It will still help you build and tone . The big problem is it is intense, for an hour you are blasting your muscles(if you do it right). It is important to eat properly or you will run out of energy half way through. I recommend it for anyone who is serious about getting into shape and getting that edge.
 
get results? I was interested in the P90X system for becoming stronger. I'm not in it to be losing much weight or to get overly ripped. So if i decide not to follow the nutrition plan will i still be ok to build muscle. I'm already pretty toned and in shape by training and playing sports, but i'm looking for that edge, and to be honest, i like to eat what i want. I don't eat that unhealthy anyways but i don't want to follow the nutrition plan.

Anyways thanks for reading and hopefully you can help me,

Steven
 
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