How healthy is pork to eat?

Steve

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I had a pulled pork sandwich with a little BBQ sauce for dinner, and I was unsure of how healthy it is in comparison to other meats. Thanks in advance.
I ate it at a restaurant so I'm pretty sure it wasn't lean :(
 
as long as it is properly cooked and cleaned, it is just as healthy as other meats.


i would rate it less healthy than fish or poultry, but more healthy than red meat or beef.
 
if you eat lean pork, it's very good for you and it has lots of protein.
 
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