I can't afford to go to the gym at the moment, and I'm pretty skinny so I want to gain a bit of muscle.
I eat the right foods - I've looked into it, that food is really important also.
But all I can afford at the moment are small handheld weights, and I'd like to build some arm muscle,
I'm 16.
What size weights should I buy? Thank you if you reply.
I eat the right foods - I've looked into it, that food is really important also.
But all I can afford at the moment are small handheld weights, and I'd like to build some arm muscle,
I'm 16.
What size weights should I buy? Thank you if you reply.