How long will it take me to bench press 300lbs ?

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GlassJoe

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I've been working out for about 4 months now. i've been doing more weight less reps and am trying to build up to bench a lot more untill i can bench at least 300lbs. I am currently bench pressing 165lbs. How long will it take for me to get there from this point if i keep up my workouts ?
 
Yea...umm... A VERY LONG TIME!!

Plus, it depends on how committed you are,

I remembered when I started bench pressing, I went from 45 lbs. to 125 in 5 1/2 months.
 
That's a huge jump. Depending on your size maybe never without protein supplements or createin. Probably at least a year.
 
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