I want to know how many calories I burn biking approx 10 miles a day and how many calories I should eat a day trying to get fit
background
Age 19
weight:200
height 6'0"
It took me approx. between 1 1/2 - 2 hours to bike that length
I know answer wont be exact but help me find out please
: )
background
Age 19
weight:200
height 6'0"
It took me approx. between 1 1/2 - 2 hours to bike that length
I know answer wont be exact but help me find out please
: )