How many calories burned? 15 mph, riding bike for 1 hour.?

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angelsky91502

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Weight 233. I rode my work out bike for an hour going at 15 mph for the full hour and resistance 3. I was told not to depend on the bikes count on the calories burned since I don't have to put weight in or anything. So can someone maybe tell me an estimate of how many calories I might've burned?
 
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