How much weight would I roughly put on in muscle mass when I'm done with...

S

SonnyBilldozer

New member
...one whole bottle of GNC Whey Protein? Just hypothetically, if I go to the gym 2-3 times a week lifting heavy weights (mass building). Excluding my regular diet, how much weight do you think I will gain approximately when I'm done with one full bottle of the whey protein powder (mixed with skimmed milk for my every serving)?

I'm 15
 
Top