How often should I go to the gym?

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Sh00fly

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Recently me and a friend started going to the gym but she wants to go everyday (sometimes even twice a day) but I honestly don't think I can manage it, I haven't done any exercise for a long time.

Last time I went, I did 20 mins on the treadmill, 20 mins on an exercise bike and 20 mins on a elliptical and was thinking of going every other day. I don't want to lose weight or get up to a certain level of fitness, I just want to feel healthier, so how often should I be going?
 
every day u shud increase your preformance as you progress
 
Like you suggested,very other day is good for you.
Try doing some weight training, it helps break up the monotony, you'll get bored fast and stop going.
 
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