How to cook oyster and retain all the nutrition?

SamH

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During my recent visit to Mandarin (Chinese restaurant) in Toronto, I had some oyster that was partially cooked with a very tasty sauce (might have included Teriyaki sauce). With just a bit of fresh lemon juice, this oyster was very rich in flavor. How can I cook oyster in a similar manner, make the sauce and at the same time retain all the nutrition goodies?
 
I would think it has been marinaded in the Teriyaki and then cooked for a few seconds.
 
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