C chino08 New member Feb 27, 2009 #1 build lower leg muscles but dont neglect upper body build shoulders strenght. Come out the blocks hard stay low, and stay low your body will raise up when its time to. and stay relaxed.
build lower leg muscles but dont neglect upper body build shoulders strenght. Come out the blocks hard stay low, and stay low your body will raise up when its time to. and stay relaxed.