Feb 27, 2009 #1 C chino08 New member Joined Feb 27, 2009 Messages 1 Reaction score 0 Points 1 build lower leg muscles but dont neglect upper body build shoulders strenght. Come out the blocks hard stay low, and stay low your body will raise up when its time to. and stay relaxed.
build lower leg muscles but dont neglect upper body build shoulders strenght. Come out the blocks hard stay low, and stay low your body will raise up when its time to. and stay relaxed.
Feb 27, 2009 #2 J jackson Member Joined May 14, 2008 Messages 104 Reaction score 0 Points 16 Any good techniques?