How to fix a bad sleeping habit?

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MidniteShadow

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Ok will I have this really bad sleeping habit of sleeping at 5am and waking up at 2pm. I really want to start waking up early (like around 8am), but I have a lot of trouble getting up in the morning. I've tried sleeping early, but I don't seem to get sleepy at all, and most of the time I just end up laying in bed wide awake.



What should I do?
 
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