L
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Guest
I really would like to lose 10 pounds by mid may, and I have been working about for about a month and have only lost like 2 pounds. Whats going on? Why arent I losing weight and how can I lose my 10 pounds?
Right now I work out 4x a week at the ymca. I do 40 minutes on an elliptical machine, doing about 4.5 miles and buring over 500 calories. Then I do circuit training weights. I also do sit ups and calistenics at home. I eat good too! Serving sizes, no junk, no soda, 1300-2000 calories per day. Whats going on?
Right now I work out 4x a week at the ymca. I do 40 minutes on an elliptical machine, doing about 4.5 miles and buring over 500 calories. Then I do circuit training weights. I also do sit ups and calistenics at home. I eat good too! Serving sizes, no junk, no soda, 1300-2000 calories per day. Whats going on?