How to lose man boobies fast>?

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istuck1994

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Does doing 40 push ups a day help losing it if it does how long does it take for me to see results
 
Pull ups. If you cant do em, just do the best you can. You will feel those man can muscles get hot. If that dont do the trick, try different things until you discover what works your pecs the best.
 
the push up will help and so will set ups , may take a few months to notice, also drink 3 glasses of fat free milk a day it will help take it off,i hope i helped,
 
the push up will help and so will set ups , may take a few months to notice, also drink 3 glasses of fat free milk a day it will help take it off,i hope i helped,
 
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