I really really want to lose the weight i gained when i had my daughter.
I want to lose about 30lbs.It's mainly in my stomach/thigh area i want to lose the weight. I don't know how to go about doing it tho.
what exercises?
what should i eat?
how often should i exercise?
Thanks guys!
I want to lose about 30lbs.It's mainly in my stomach/thigh area i want to lose the weight. I don't know how to go about doing it tho.
what exercises?
what should i eat?
how often should i exercise?
Thanks guys!