Reply to thread

Message

<blockquote data-quote="kate" data-source="post: 2735808" data-attributes="member: 211921">I have a horrible sleep routine.. as in, I don&#039;t seem to be able to sleep at all for the past week. I&#039;ve managed on like 3-ish hours a night, but tonight I haven&#039;t been able to get to sleep at all. I turned my laptop of at 12am and read a book, I finished the book at about 3am, tried listening to music, doodling, lying in bed with my eyes shut. But it&#039;s 5:43 now and I still can&#039;t sleep. It&#039;s stupid and annoying and if I tried to go to sleep now and eventually drifted off I have to be up at 7am anyway so it&#039;s pretty pointless and I&#039;ll just feel even more groggy.So, since I have school, how should I stay awake during lessons and such. I&#039;ll be okay until 11am ish, but then I&#039;ll end up falling asleep and how should I stop that? Also, how can I get rid of the feeling - you know when your face and skin feels weird and you just feel.. groggy? xD Thanks</blockquote>

[QUOTE="kate, post: 2735808, member: 211921"] I have a horrible sleep routine.. as in, I don't seem to be able to sleep at all for the past week. I've managed on like 3-ish hours a night, but tonight I haven't been able to get to sleep at all. I turned my laptop of at 12am and read a book, I finished the book at about 3am, tried listening to music, doodling, lying in bed with my eyes shut. But it's 5:43 now and I still can't sleep. It's stupid and annoying and if I tried to go to sleep now and eventually drifted off I have to be up at 7am anyway so it's pretty pointless and I'll just feel even more groggy. So, since I have school, how should I stay awake during lessons and such. I'll be okay until 11am ish, but then I'll end up falling asleep and how should I stop that? Also, how can I get rid of the feeling - you know when your face and skin feels weird and you just feel.. groggy? xD Thanks [/QUOTE]

Name

Verification

Loading…