Aug 5, 2010 #1 M matthew Member Joined Jun 3, 2008 Messages 766 Reaction score 0 Points 16 I'm 13 and I was wondering how I could improve my fitness in badminton. I have no access to a badminton court so ideas that require the court during the process is useless. Thank you.
I'm 13 and I was wondering how I could improve my fitness in badminton. I have no access to a badminton court so ideas that require the court during the process is useless. Thank you.