how welldo you handle stress ?

blueberry

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i'm such a bad stress dealer, i just become overwhelmed ,and stressed out so easily , and i dont know what to do about it !
if it was an exam i srew it,if i'm behind schadual i'm crushed ....
what do i do, stressis something we are facing everyday everyminute, what should i do? and how do you do to handle stress?
 
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