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i find it difficult to talk freely with new people,& even people i knew for years.i am taking enough steps in socialising me but i cant.when ever i see women of my age talking very nice,i am admiring them & that leads me to feel inferior than them.i have an attitude that nobody likes me as i am not talking freely,& boring.i think people like only talkative people.am i normal?how can i develope self esteem?