I get on this torrent and when I download things, it gives me TBP or TPB files (don't remember exactly what order the b and the p are in). Once I download these files, I don't even know how to use them. What the hell are TBP files???
You need to download bittorrent software such as utorrent. Limewire will work as well. Once you have a bittorrent client installed on your computer, it should associate the files to it, so all you'll have to do is double-click the files and tell the client to download your torrent.