Jan 30, 2011 #1 B Babayusef New member Joined Jan 30, 2011 Messages 0 Reaction score 0 Points 0 Read more detail? Is this work out sufficient enough to loose weight on a 1500 calorie diet. What else should i add to it to make it better to loose weight.
Read more detail? Is this work out sufficient enough to loose weight on a 1500 calorie diet. What else should i add to it to make it better to loose weight.
Jan 30, 2011 #2 C carlos Member Joined May 28, 2008 Messages 259 Reaction score 0 Points 16 Run and eat healthy