*Don't let little things that bother you build up until one of you explodes the issue into a large fight. That's not fighting fair in your marriage.
* If you are angry about something and don't try to talk about it with our spouse within 48 hours, let it go. Otherwise, you are not fighting fair.
*If your spouse doesn't want to discuss the matter, set an appointment within the next 24 hours to have your fair fight.
*Fighting fair means you know what the issue is. Then, both of you stick to the subject.
*Keep your fight between the two of you. Don't bring in third parties like your mother-in-law, his best friend, or your children.
*Fighting fair means you don't hit below the belt.
*Fighting fair means you don't bring up past history.
*Fighting fair means no name calling. Even endearing terms and pet names can be hurtful when you are using a sarcastic tone.
*Be careful how you use humor. Laughter is good, but teasing can be misinterpreted and can be hurtful.
*Listen to one another fully while you fight. This includes watching body language. Look at one another while you speak.
*Don't interrupt during your fight.
*Fighting fair means you don't blame one another make accusations.
*Try to use 'I' sentences instead of 'you' sentences.
*If the two of you are not extremely angry, try to hold hands while talking during your fight.
*Be open to asking for forgiveness and being willing to forgive.
nfd?