D diffusemenow New member Jan 10, 2009 #1 Mainly I need to tone up. I am female, fairly active. I workout, do some strength training 2 times a week and cardio 2-3 times a week. Eat about 1500 calories a day. I am still gaining weight. What do I do?
Mainly I need to tone up. I am female, fairly active. I workout, do some strength training 2 times a week and cardio 2-3 times a week. Eat about 1500 calories a day. I am still gaining weight. What do I do?